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Vania Chopra


MA, Registered Psychotherapist (Qualifying), Associate Therapist

"Look deeper into nature, and you will understand everything better." - Albert Einstein

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Services & Specialties

Services: Psychotherapy, Yoga & Workshops

Specialization: Anxiety, Depression & Self-Esteem

Populations: Adults

Approach & Modalities

Curious, Compassionate, Collaborative

Most Commonly Used Modalities  

  • Acceptance and Commitment Therapy (ACT)

  • Person-Centered

  • Attachment-Based

  • Psychodynamic

  • Mindfulness-Based

Fun Facts

1. I have a passion for tennis.

2. I've visited 6 out of 7 continents.

3. One of my simplest pleasures is opening my spice drawer with spices from all over the world.


Registered Psychotherapist - CRPO #11230

Registered Yoga Teacher - Yoga Alliance #347636


Master of Arts in Counselling Psychology - Yorkville University

Bachelor of Applied Science - University of Toronto


Canadian Counselling & Psychotherapy Association

Canadian Fitness Professionals (Canfitpro)

Tree Texture

Additional Training

Studied psychology at York University

Acceptance and Commitment Therapy

Attachment Theory

Mindfulness Based Stress Reduction (MBSR)

Mindfulness Based Cognitive Therapy (MBCBT)

Fitness Instructor Specialist (FIS)

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