Steph Paolucci Wellness
Vania Chopra
She/Her
MA, Registered Psychotherapist (Qualifying), Associate Therapist
"Look deeper into nature, and you will understand everything better." - Albert Einstein


Services & Specialties
Services: Psychotherapy, Yoga & Workshops
Specialization: Anxiety, Depression & Self-Esteem
Populations: Adults
Approach & Modalities
Curious, Compassionate, Collaborative
Most Commonly Used Modalities
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Acceptance and Commitment Therapy (ACT)
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Person-Centered
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Attachment-Based
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Psychodynamic
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Mindfulness-Based
Fun Facts
1. I have a passion for tennis.
2. I've visited 6 out of 7 continents.
3. One of my simplest pleasures is opening my spice drawer with spices from all over the world.
Credentials
Registered Psychotherapist - CRPO #11230
Registered Yoga Teacher - Yoga Alliance #347636
Education
Master of Arts in Counselling Psychology - Yorkville University
Bachelor of Applied Science - University of Toronto
Affiliations
Canadian Counselling & Psychotherapy Association
Canadian Fitness Professionals (Canfitpro)


Additional Training
Studied psychology at York University
Acceptance and Commitment Therapy
Attachment Theory
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Cognitive Therapy (MBCBT)
Fitness Instructor Specialist (FIS)