MA, Registered Psychotherapist (Qualifying), Associate Therapist
"Look deeper into nature, and you will understand everything better." - Albert Einstein
Services & Specialties
Services: Psychotherapy, Yoga & Workshops
Specialization: Anxiety, Depression & Self-Esteem
Approach & Modalities
Curious, Compassionate, Collaborative
Most Commonly Used Modalities
Acceptance and Commitment Therapy (ACT)
1. I have a passion for tennis.
2. I've visited 6 out of 7 continents.
3. One of my simplest pleasures is opening my spice drawer with spices from all over the world.
Registered Psychotherapist - CRPO #11230
Registered Yoga Teacher - Yoga Alliance #347636
Master of Arts in Counselling Psychology - Yorkville University
Bachelor of Applied Science - University of Toronto
Canadian Counselling & Psychotherapy Association
Canadian Fitness Professionals (Canfitpro)
Studied psychology at York University
Acceptance and Commitment Therapy
Mindfulness Based Stress Reduction (MBSR)
Mindfulness Based Cognitive Therapy (MBCBT)
Fitness Instructor Specialist (FIS)