Steph Paolucci

She/Her

Clinic Director, MA, Registered Psychotherapist, Registered Yoga Teacher

"Mindfulness is a way of befriending ourselves and our experience." - Jon Kabat-Zinn

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Services & Specialties

Services: Psychotherapy, Yoga & Workshops

Specialization: PTSD/Trauma, Anxiety & Life Transitions

Populations: Adults

Approach & Modalities

Laid-back, Creative, Caring

Most Commonly Used Modalities  

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Somatic (Body based)

  • Mindfulness Based

  • Expressive Arts 

Fun Facts

1. My first degree is in Theatre.

2. If I weren't a therapist I'd go back to school to be an interior designer.

3. I'm a proud "crazy cat lady".

Credentials

Registered Psychotherapist - CRPO #009767

Registered Yoga Teacher - Yoga Alliance #332398

Certified Clinical Trauma Specialist -Individual - Trauma Institute International

Education

Master of Arts in Counselling Psychology - Yorkville University

Bachelor of Arts (Hons.) in Devised Theatre - York University

Affiliations

Ontario Expressive Arts Therapy Association

Canadian Counselling & Psychotherapy Association

Canadian Fitness Professionals (Canfitpro)

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Additional Training

Expressive Arts Therapy

Dance Movement Therapy

Fitness Instructor Specialist
Trauma-Informed Yoga 

Yin Yoga

Restorative Yoga

Body Healing Coach

Acceptance & Commitment Therapy

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