Steph Paolucci Wellness
Steph Paolucci
She/Her
***Currently on maternity leave***
Clinic Director, MA, Registered Psychotherapist, Registered Yoga Teacher
"Mindfulness is a way of befriending ourselves and our experience." - Jon Kabat-Zinn
Services & Specialties
Services: Psychotherapy, Yoga & Workshops
Specialization: PTSD/Trauma, Anxiety & Life Transitions
Populations: Adults
Approach & Modalities
Laid-back, Creative, Caring
Most Commonly Used Modalities
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioural Therapy (CBT)
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Somatic (Body based)
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Mindfulness Based
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Expressive Arts
Fun Facts
1. My first degree is in Theatre.
2. If I weren't a therapist I'd go back to school to be an interior designer.
3. I'm a proud "crazy cat lady".
Credentials
Registered Psychotherapist - CRPO #009767
Registered Yoga Teacher - Yoga Alliance #332398
Education
Master of Arts in Counselling Psychology - Yorkville University
Bachelor of Arts (Hons.) in Devised Theatre - York University
Affiliations
Ontario Expressive Arts Therapy Association
Canadian Counselling & Psychotherapy Association
Canadian Fitness Professionals (Canfitpro)
